Most women want to stop smoking during pregnancy but don’t know how. Using a research-based, proven approach, this interactive program not only reminds pregnant women why they should stop smoking, it actually gives them a way to quit. In fact, in just 15 minutes your clients will have their quit plans in hand!
Program Benefits:
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Teach for success – this proven quit method really works
- Clear and simple – step-by-step instructions for quitting
- Relate and motivate – other moms share what worked for them
- Change behaviors – helps identify underlying causes and habits
Topics Include:
- Why to Quit – short-term and long-term benefits to mom and baby, risk of preterm labor, concerns about weight gain
- How to Quit – quit plan, changing routines, dealing with other smokers, getting support, rewarding yourself, setting a quit date, cravings, withdrawal symptoms
- Staying Smoke-Free – protecting baby from secondhand smoke, benefits to mothers
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