This concise DVD features the nutrition chapter from our Understanding Pregnancy program. Ensure that expectant mothers receive the dietary information they need for a healthy pregnancy.
- Extra calories, weight gain, healthy cooking and eating habits, USDA's "MyPlate," foods to limit or avoid, iron and folic acid, dental hygiene, prenatal vitamins, cravings, beverages, breastfeeding preparation, being active
To request a free 30-day online preview, contact Customer Care at 800.326.2082.
|Language(s)||Available in English and Spanish|
|Closed Captioned||English Only|
|Program Length||15 min.|
|Number of Volumes||Single Volume|